President’s Challenge
Swim Challenge Results:
| Place | Name | Company | Time |
| 1 | Bonnie Locke | NLETS | 31:58:00 |
| 2 | Lynn Arrington | AWARCH.com | 33:46:00 |
| 3 | Chad Burgueno | AFR | 38:26:11 |
| 4 | Wendy Phelps | JFCS | 1:47:00 |
| 5 | PCA Skin | No time | |
| 6 | Hotel Valley Ho | No time |
Revised Schedule:
March & April 2012
March 19-23: 30 Minute Heart Rate Zone Walk and/or Crucible Fitness Session
March 26-30: Final Assessment: Body Fat%, Total Weight, Etc., 1 Mile Test, Plank & Push-ups
April: 2-6: The Ultimate Challenge*
April: 9-13: Awards (Awards program will be held at your workplace)
The Ultimate Challenge will consists of 400 completed repetitions of 4 different exercises in the fastest possible time. The exercises to be completed are:
- Push Ups x 100 repetitions
- Bicycle Clap Crunches x 100 repetitions
- Alternating Leg Lunge Jumps x 100 repetitions, and
- Burpees x 100 repetitions
The Ultimate Challenge will take place at your respective workplaces.
The Rules:
- Each company will select a 4 member team to complete the challenge
- Only 1 team member can be exercising (doing reps) at any given time
- The time stops once all 400 repetitions have been competed
- Any team member can complete any number of repetitions for any given exercises as long and he/she is the only team member doing the exercise
Team strategy plays a critical role in this challenge as ALL 4 TEAM MEMBERS can work together to complete the 100 repetitions required of each exercise by dividing the 100 reps among the group. Thus, team member #1 could do 25 reps and STOP. As soon as team member #1 stops then team member #2 would start on repetition 26 and so on until the team has completed 100 reps of each of the 4 exercises.
